I’m a Registered Social Worker and Psychotherapist who works with teens and adults seeking a deeper understanding of themselves, their emotions, and their relationships. My background includes experience in mental health, primary care, and early childhood education, which has shaped how I understand the impact early experiences and relationships can have on us later in life.

Many people come to therapy feeling stuck in patterns they do not fully understand, whether that’s anxiety, relationship struggles, emotional overwhelm, self-criticism, or feeling disconnected from themselves. In our work together, we slow things down and explore these patterns with curiosity and care, so therapy goes beyond simply managing symptoms and can support deeper, lasting change.

I aim to create a warm, supportive space where you can show up as you are. My practice is LGBTQ+ affirming, neurodiversity-affirming, and sex-positive, and conversations about identity, relationships, and belonging are always welcome.

I’m a Registered Social Worker and Psychotherapist who works with teens and adults seeking a deep... Read More