I’m a Registered Social Worker and therapist who works with adults (16+) seeking a deeper understanding of themselves and their relationships. My background includes experience in mental health, primary care, and early childhood education, which has shaped how I understand the impact that early experiences and relationships can have on us later in life.
Many people come to therapy feeling stuck in patterns they don’t fully understand, whether that’s anxiety, relationship struggles, or feeling disconnected from themselves. In our work together, we slow down and explore these patterns with curiosity and care so that therapy goes beyond simply managing symptoms and instead supports deeper, lasting change.
I aim to create a warm, supportive space where you can show up as you are. My practice is LGBTQ+ affirming, neurodiversity-affirming, and sex-positive, and conversations about identity, relationships, and belonging are always welcome.
